WHEN WE SAY VEGETABLES, WE MEAN VEGETABLES: Premium mix, all natural, no stems, roots or other weight tricks WELL-ROUNDED FLAVOR: Contains red bell peppers, onions, carrots, corn, mushroom for robust taste. TO REHYDRATE: Combine 1 part vegetable to 2 parts water. Simmer for 10-15 minutes or soak in cold water until vegetables reconstitute. PURE WITH RIGOROUS STANDARDS: Our vegetable mix is certified gluten free, allergen free, and organic.